Showing posts with label gym racket noise fitness cacophony health feelgood lowerback. Show all posts
Showing posts with label gym racket noise fitness cacophony health feelgood lowerback. Show all posts

Tuesday, January 15, 2008

Bad days at the Gym :(

Some members in the Gym want the music to blare, others, like me, prefer it a little softer. Tried to use an IPod, the music is so loud, all you can hear is a cacophonic remix...the feel good feeling that the gym always left me with seems to disappear in all this chaotic racket.

Despite the thundering racket that passes off as music in the Gym, I just love the time spent there. When I stand akimbo and unexpectedly feel a firmer, toned back, I thank the day I joined this Gym.
No more lack of energy, no more lower back pain....no more the unhappy feeling that old age was creeping up on me. For anybody who is undecided about joining a Gym, go ahead and join it!! You live once, live healthy. LIVE. I spend hours on the Computer, live the most sedentery life imaginable, then go to the gym sweat the guilt out of a tired lower back.